To be human is to love — deeply, openly, and vulnerably.

The way we love — ourselves and others — is shaped by experience, attachment, and deliberate effort. Let’s explore love in its complexity — and how this can transform the way we connect with others and, just as importantly, with ourselves.

But love is more than just a fleeting emotion; it’s a practice, a skill, a way of being in the world. By embracing love as something we can consciously shape and nurture, we can create stronger, more compassionate connections — not just with others, but also with ourselves.