Read & Get Inspired
Tools, strategies, resources, tips, and tricks related to the experience of Being Human to help you better understand your thoughts, emotions, behaviors, needs, and values, as well as develop your emotional, communication, and self-leadership skills.
The Science of Happiness
Happiness is a skill! ✨
Did you know that nearly 40% of our happiness is shaped by our intentional choices, actions, and habits?
We explore what contributes to lasting happiness, dive into practical insights from the PERMA model, and reflect on our own happiness journeys with actionable WellBeing Boosts.
“It is difficult to find happiness within oneself, but it is impossible to find it anywhere else.” — Arthur Schopenhauer
Job crafting - Making work more engaging & meaningful!
Job Crafting involves making proactive changes to our job roles to better align them with our skills, interests, and preferences. By actively modifying our tasks, interactions, and perceptions, we can enhance job satisfaction, engagement, and performance.
How to start?
• Which activities engage you the most at work?
• Which professional relationships or opportunities could you explore next?
• What is the WHY behind your work? Is your current role aligned with your core values? If not, how can you make this happen?