Being Human is hard.
Counselling can help.
It is incredibly difficult to be a human being in this world, trying to do your best.
And I know you are doing your best every day - at home, at work, in your relationships, in everything you do.
As humans, we face so many internal and external factors that we have little or no control over.
Whether you are going through changes, facing unexpected challenges, feeling lost, stuck, or overwhelmed, wanting to improve your relationships, aiming to set better boundaries, pursuing ambitious goals, or seeking more meaning and productivity in your work and life, counselling can be there to support you. We meet you where you are and get you where you want to go.
For the past 12 years, I have been accompanying amazing humans on their transformational journeys. My holistic and integrative counselling style is rooted in psychology and research. I combine evidence-based practices, clear strategies, and tools with an empathic, authentic attitude.
What feels challenging for you right now?
Counselling for the challenges we face within ourselves and with each other.
You don’t have to figure it all out alone.
Individual Counselling
Discover a more grounded, kinder way of being with yourself.
Being human comes with a lot — pressure, uncertainty, self-doubt, emotional highs and lows and the constant push to keep it all together.
Maybe you feel overwhelmed, disconnected from yourself, or caught in patterns that aren’t serving you anymore. Maybe you are navigating a change you didn’t choose, or actively trying to create one.
Counselling can offer a space to slow down, reflect, and begin to move with more clarity, intention, and self-trust.
You don’t need to be in crisis to reach out. If you’ve been struggling quietly, if something just feels “off,” or if you want space to explore what’s happening inside and around you — that’s reason enough.
Together, we will create the space, tools, and support you need to live a fuller, more meaningful life.
Individual human challenges:
Anxiety (social, generalized, panic, existential)
Stress & Burnout
ADHD
Sleep difficulties
Impostor Syndrome
Perfectionism, overachievement, procrastination
Boundaries, communication & conflict
Self-esteem & self-trust
Loneliness & disconnection
Life transitions (job loss, divorce, parenthood)
Identity & life direction (clarity, values alignment, expat adjustment)
Leadership & job crafting
Workplace relationships
Couples Counselling
Rediscover connection. Learn how to really hear and be heard.
Relationships can be deeply fulfilling and also deeply challenging. Whether you are stuck in recurring patterns, struggling to communicate, or feeling emotionally distant, couples counselling offers a space to understand what is happening between you and start creating meaningful change.
Research shows that couples wait an average of 6 years before seeking help.
That’s 6 years of hurt, disconnection, or feeling stuck, when things could begin to shift with support. You don’t have to wait that long.
Couples counselling isn’t just for when things are ‘bad.’ It’s a way to strengthen connection, improve communication, and grow together. Strong relationships are not conflict-free, they are conflict-resilient. Together we will build clarity, connection, and a deeper sense of partnership.
Relationship human challenges:
Disconnection or loss of intimacy
Communication problems & recurring conflict
Attachment dynamics & emotional patterns
Codependency or boundary issues
Infidelity or breaches of trust
Navigating separation or divorce
Decisions about the future of the relationship
Hi there,
I’m Roxana
I am a licensed psychologist, CBT-trained and ACT-focused.
Supporting and helping people is at the core of who I am. I believe in a world where we treat each other with more kindness, respect, and care. A world in which the majority of people feel connected, have meaning in their lives and are satisfied with the work they do.
Over the past decade, I have been contributing to building this world in various ways through my work, but one thing has remained constant: keeping people at the center of it all.
I am passionate about emotional health, learning, connection and sloths (so slow…so cute!).
Working Together
“I highly recommend Roxana as a life coach and trainer. She is truly a rare find in the field, possessing exceptional professionalism and unwavering ethics. During a difficult period in my life, Roxana provided invaluable support as I navigated through a challenging separation and divorce. Her guidance and understanding were instrumental in helping me cope with the emotional turmoil and uncertainties that came with this major life change. Roxana consistently went above and beyond to ensure I felt supported and empowered throughout the process. If you are seeking someone who will go above and beyond to support you in your personal and professional journey, Roxana is the one to choose.”
Maria Bobrova, Sr Workday HCM Analyst at ITW
“I've been working with Roxana in the business context mode. It's amazing how she feels and hears you and looks deeper, up to the very core of the problem. Sessions with her were always insightful, full of "aha" and "wow" moments, despite I am quite an experienced coaching client. I recommend her to those who are interested in understanding the reason, the core of their broken patterns and want to get rid of them, not just learn the coping strategies. She is a guru of emotions and won't let you go until things are worked through. She remembers what we spoke about sessions before and makes those useful connections. If I could put 10 on a 5-points scale, I would. Thank you so much Roxana!”
Galina Osina, Strategic Lead at Roche
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Roxana always acts with the utmost professionalism and integrity and has a genuine desire to see her clients and colleagues thrive. She is also an excellent team player and leader, with a unique personality and extraordinary passion for psychological health, safety, and wellbeing. Roxana has the ability to make everyone feel seen and understood, and she is skilled in applying her knowledge and insights toward practical tools and techniques to facilitate team and personal development. Roxana is highly recommended for anyone seeking a life coach and trainer who will go above and beyond to support them in their personal and professional journey.
Andrew Olliver-Jones, Learning & Development Consultant, Europe
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It has been an amazing and transformative experience and I couldn't ask for more. The work Roxana is doing can almost be called "magic" to improve my overall well-being. Many times, I almost can't believe my eyes that in such a short period of time I am able to look at things from a completely different - healthy - perspective. Roxana is a life saver! Start now to experience transformative changes and grow as a person in all possible senses!
M.B., Coaching Client
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Working with Roxana is a wonderful experience whether she acts as a team player or as a team leader. She fills both roles with her unique personality and extraordinary passion for psychological health, safety and wellbeing. She has the ability to make everyone feel seen and understood as she holds a rich background of psychology and a wide tool set of coaching skills. Her level of empathy is outstanding and urgently needed in constant changing environments. Roxana is fun, open and full for creative ideas, a real networker as it is easy to connect with her, super friendly and supportive, strategically talented and very good at finding smart ways to make ideas become real. Roxana is an absolute valuable asset to have around!
Manuela Amann, Specialist Adoption Services at Roche
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I really appreciated how the process was so specific and personalized for my problems and needs. I found the sessions very practical and I got tools that I could immediately start to put into practice. The materials and strategies that I received were so useful. I cannot believe how clear my mind is now and how peaceful I feel. Roxana has a deep knowledge and ability to understand another person’s perspective of a problem and help them to figure out their way forward. I am very grateful to Roxana for all her help, her kind words and her supportive attitude. I am so glad our paths have crossed.
C.B., Coaching Client
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I have known Roxana for more than 4 years and worked closely with her for the last 2. She has always greatly impressed me with her big hearted compassion for people in every context, and the ability to apply her deep knowledge and insights toward practical tools and techniques to facilitate team and personal development. Whether applying her experiential knowledge of team functioning, or tailoring targeted coaching programs, she is a reliable and resilient partner in every work project, delivering in her unique style with enthusiasm, pure joy and straight talking good sense, invariably makes the right things happen in a practical way.
Carl Emerson, Facilitator & Trainer at InsideOutSolutions
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Roxana is an excellent coach - she always asks thought-provoking questions and really takes the time to try and understand the problem while she works through it with you. She has been SO helpful to me personally (it's also nice to know your coach actually went to school and has been properly educated in her field!). I can't recommend Roxana enough! If you are thinking about hiring her just do it!
M.S., Coaching Client
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In terms of her expertise in the realm of psychology and coaching, Roxana was able to demonstrate them both in 1:1 and collective settings, as well as through both the development of various materials (well-being sessions, one pagers) and their respective presentation. Due to her solid knowledge and experience, she was able to very quickly establish herself as a trusted expert. Roxana also has great organisational and presentation skills which have enabled us to “sell” our well-being vision to a wider audience - crucial for gaining support and even recognition.
Mia Dimitrova, Digital Engagement Enabler at Roche
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Feedback Training Participants
Roxana showed me how I can give myself permission to let go of old tasks that no longer served me. I liked the breakdown of how emotions and feelings play into procrastination and how to shift things so my brain is still content but in a more productive way.
Thank you for providing specific, practical steps I can take to examine my tendencies to procrastinate. I don't often stop to consider the "why" and I could see how that could help reignite my motivation to get a task done.
I learned so much in just one hour. Lots of great tools and I found understanding the psychology behind procrastination to be very helpful. I hope you'll consider bringing Roxana back for another great workshop.
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Roxana and I were founders and board members in a Startup active in the mental health area. I was always impressed by her leadership abilities and communication skills. She takes charge and is able to structure projects and meetings with ease. She manages to motivate and support the people around her, no matter how difficult a task or situation might be. Her passion for psychology and human behaviour is inspiring!
Emilia V., Software Engineer at ERNI
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I am so glad I had the courage to be in this process. I feel now more connected with myself and the people around me. I am in a healthy stable relationship. I can disconnect from my work and not bring it home with me. I have stopped putting so much pressure on myself. I can communicate so much more efficiently now. I have new skills that help me adapt to whatever is going on in my life. And it is all due to Roxana and her unique approach. I cannot recommend her more.
G.T., Coahing Client
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Roxana has worked as a consultant on multiple projects with me and every time I have been extremely impressed by her ability to bring clarity and structure to the project and simplify the process. She has a vast knowledge about psychology and she always provides us with extremely thorough content and explanations, and her communication is always clear and timely. I would absolutely recommend Roxana, both as a highly skilled specialist in the field of psychology and also as a person who is pleasant, unafraid to think outside the box, and exhibits an obvious passion for doing things well. The value that she adds is excellent, and I will definitely be hiring her again to consult on projects in the future.
Melissa Spilman, Graphic Designer at Roche
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Feedback Training Participants
WOW this resonates! It helps to know I am not alone in this and these strategies were amazing! I discovered so many things about myself from that lunch meeting.
Honestly Roxana is one of the best presenters I've seen. She explained everything in a very clear and detail manner, showing compassion and empathy to the participants.
She gave some perspective I hadn't really heard before. Her slides and descriptions were well organized and easy to understand. It was an amazing experience!
This was extremely well paced and provided thoughtful strategies to deploy and ways to self-examine. Loved that Roxana gave a lot of great examples that felt relatable and applicable.
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Working with Roxana is a first class experience. Not only was it fun and enjoyable but she is an inspiring motivational people leader. A true professional who brings her psychology and wellbeing expertise combined with her empathy, active listening and communication skills to help teams and individuals to navigate change and transformation. Roxana not only leads but lifts people up by empowering them but with the skills to enable change. She is hard working, adaptable and resilient. Working with Roxana is a pleasure and one I hope to do again in the future.
Sarah Austin, Adoption Services Specialist at Roche
